Sunday, February 25, 2018

One Pan Chicken and Potatoes


Ingredients:
1 lbs Chicken thighs
1 Cup broccoli
1 Red onion, cut in quarters
1 Tsp salt
1 Tsp black pepper
1 Tsp garlic powder
1 Tsp onion powder
1 Tsp dried thyme
1 Tsp paprika
1/8 Cup vegetable oil

Potatoes:
3 Potatoes, Cubed
1 tbsp vegetable oil
salt and pepper to taste
Instructions:
  • In a small bowl, combine salt, black pepper, garlic powder, onion powder, dried thyme, paprika and vegetable oil. Mix and set aside.
  • Rinse chicken and pat dry. Pour vegetable oil mixture over the chicken ensuring to coat each piece and marinate for at least one hour. 
  • Preheat oven to 400 degrees F. and grease baking tray. 
  • Peel and cut potatoes in cubes, then combine potatoes with vegetable oil, salt and pepper. set aside.
  • On a baking tray, add red onion, chicken and potatoes, cover with aluminum foil and bake for 1 hour. Then, remove foil, add broccoli and place the tray back in the oven for an additional ten minutes. 
  • Remove and serve warm.