Jamaican Beef Stew

Ingredients:

1 ½ lb beef stew
2 Potatoes, cubed
1 Onion, chopped
2 Green onions, chopped
3 Carrots, cubed
1 Tbsp. thyme
1 Tsp. all spice, whole
1 Tsp. salt
1 tsp seasoned salt
1 tsp black pepper
½ tbsp soya sauce
1 tbsp oil
½ cup water
½ scotch bonnet pepper (optional)

Instructions:

1. Wash and season beef with salt, seasoned salt, black pepper and soya sauce.
2. In a pan, heat oil and brown beef evenly on both sides. Save a bit of the fat left over from browning the beef,  add water and pour into the slow cooker. 
3. Add beef, potatoes, onion, green onions, carrots, thyme, all spice, and scotch bonnet to slower cooker.
4. Cook for 3-4 hours on high or 7-8 hours on low.
5. serve warm.