Jamaican Brown Stew Fish

Jamaican Brown Stew Fish

Ingredients:
4-6 Whole fish
1 Onion
1 Tomato
1 Green onion
1 Bell pepper
2 Tsp Thyme

½ Scotch bonnet pepper
3 Tbsp salt
1 Tsp black pepper
1 Tsp Allspice Berries
1 Tsp soy sauce or Browning
2 Tbsp margarine
2 Tbsp Ketchup
5 Cups water
Oil for frying

Instructions:

1. Clean and wash fish with lime juice. In a bowl add salt and mix with 3 cups of water and set aside for 30 minutes to an hour.  
2. In a pan heat oil. Add Fish and fry on both sides.
3. Remove fish and oil from the pan and add margarine. OR  Remove  most of the oil leaving 2 tablespoon of oil in the pan.
4. Sauté onion, tomato, green onion, bell pepper, thyme, and scotch bonnet pepper. 
5. Add allspice, black pepper, soy sauce, ketchup, 2 cups of water and bring to a boil.
6. Add fish to the sauce and cook until heated through or sauce thickens.
7. Serve hot.