Curry Goat

Ingredients:

3 lbs goat meat, cubes

1 tsp. salt

1 tsp black pepper

¼ tsp ground allspice

1 tsp meat seasoning

1 tsp onion powder

1 onion, chopped

2 garlic cloves, chopped

1 escallion, chopped

2 tsp thyme

1 scotch bonnet pepper, chopped

2 potatoes, cubes

Instructions:

1. Washed and season goat meat with salt, black pepper, all spice, onion powder, onion, garlic, escallion, thyme and scotch bonnet pepper. Marinate for at least 2 hours.
2. Add oil to pan, set aside onion, garlic, escallion, thyme and scotch bonnet pepper and brown goat meat.
3. Once the meat is browned add 2 cups of water and cook until meat is tender. (Add more water if necessary)
4. Add onion, garlic, escallion, thyme, scotch bonnet pepper and potatoes to pan and simmer until cooked.
5. Serve hot. 

Turkey Sausage Breakfast Casserole

Ingredients:

1 lb ground turkey sausage
Tater tots
6 Eggs

¼ Green bell pepper

¼ Cup red bell pepper

½ -1 Cup cheese, shredded
1 Onion
1 Green onion
¼ Tsp. salt
¼ Tsp. black pepper
¼ Cup milk
1 Tbs. oil

Instructions

• In a pan, heat oil and cook turkey until evenly brown.  
• Place eggs, milk, salt, pepper and beat together.
• Preheat oven to 375 degrees F and spray baking dish. 
• Evenly place tater tots in the bottom of the baking dish and layer with turkey, onion, bell peppers, green onion and eggs.
• Place in the oven for 40 minutes.
• Serve hot.

Oxtail

Jamaican Oxtail 

Ingredients

3 lbs oxtail

2 Onions, chopped

½ Cup escallion, chopped

1 Can Lima Bean 

2 Tsp. Thyme

1 ½ tsp. salt

2 Cloves garlic

1 Scotch bonnet pepper

Soya sauce or browning (optional)

Oil for browning

Instruction: 

1. Wash and season oxtail with onion, escallion, thyme, garlic, salt and scotch bonnet pepper. Marinate for at least one hour.
2. Heat oil in a heavy sauce pan and brown oxtail on medium heat. (Set aside vegetables)
3. Add oxtail in a pressure cooker for 30-45 minutes or until oxtail is tender or pour off oil and add water a little at a time until meat is tender.
4. Remove pressure cooker cover. Add vegetables and lima bean and allow meat to cook for 25 minutes or until gravy thickens.
5. Serve with Rice